Protein Berry Shake

The easiest, most delicious and lowest priced protein shake in the world! Frozen berries and quark from the fridge, pleasure in 30 seconds.

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Total Time : 5 Min

Difficulty Level : Easy

Calories

Protein (Grams)

Carbs (Grams)

Fat (Grams)

Ingrediants

  • 250 g low-fat quark
  • 100 g mixed berries (fresh or frozen)
  • 50 ml low-fat milk
  • 250 ml water

Description

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Steps to follow

Step 1

Place all ingredients in a blender and blend on high until smooth.

Step 2

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